The pandemic and social isolation bring great challenges and new concerns. Therefore, it is common to have negative feelings and emotions, such as fear, sadness, anger and loneliness, as well as anxiety and stress. Keeping that in mind, your mental health should be a priority. Here are some guidelines for you to face this phase in the healthiest way possible.
For up-to-date information about the pandemic, we recommend the website Corona Virus - Ministry of Health.
In it you can find information about symptoms and transmission of the disease, how to prevent contagion and the latest news on the subject.