The pandemic and social isolation bring great challenges and new concerns. Therefore, it is common to have negative feelings and emotions, such as fear, sadness, anger and loneliness, in addition to anxiety and stress. With that in mind, your mental health should be a priority. Here are some guidelines to help you face this phase in the healthiest way possible.

To have access to updated information about the pandemic in Brazil, we recommend the Corona Virus - Ministry of Health website.


For information outside Brazil, access the World Health Organization website. There you can find information on symptoms and transmission of the disease, how to prevent infection and the latest news on the topic.


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